Choose the paths you feel called to explore. This helps us share the practices, reflections, and invitations that best support your growth:

Discover Your Yoga

- contemporary yoga teachings, on and off the mat experiences, community events & retreats

Discover YOUniversity: The School of Unlearning & Remembering

- advanced programs, courses, and trainings in contemporary yoga education and healing arts

Mindful Monday Musings

- weekly heartfelt personal reflections and teachings on living yoga